We’ve met before. You’d like to make a change, but you have a lot on your plate. You’re caring for loved ones and managing big...

Part 1 - Excuses "Of course she’s in shape - she has all this time to go to the gym. If I didn't have to work 40 hours a week, tend to...

We’ve all heard it before, “preparation is key” “don’t prepare, prepare to fail” etc. We recognize the importance of preparing. Many of...